NRST Spring Sprint

21apr2023 UPDATE:

• PSYCH SHEETS
• SESSIONS REPORT
  • PLEASE NOTE: Session 2 WU has been adjusted to an earlier 3:00 WU & 4:00 start and not the originally published 330&430
     
• our host is offering a FR bake sale; cash only. 
  bring your coins and test out who is best: DST Bakers or NRST Bakers? 
  (we all know the answer!)

16apr2023 UPDATE:

• Entries & Fees Report emailed out to all confirmed participants
  •  final no cost scratch deadline (internal) set as Tues 18apr2023 @ 4pm

29mar2023 UPDATE:

Meet Pkg released!

QTs needed for all races.  Swimmers who qualify for all events will be eligible to race.  Swimmers who do not qualify for all strokes will be encouraged to race at the Stingrays' Spring Circuit meet the weekend prior.

Questions?  Please contact your swimmer's lead coach firstname@duncanstingrays.com

The 1st (general membership) Long Course competition of the season is being held in Nanaimo on Apr 22 & 23, 2023.

This competition is open to all members from A - D groups.  Interested FUNdamentals & SwimActive members, please contact your regular Coach to determine if this is an appropriate Meet for your Swimmer.

Please note that this competition is 3 sessions over the 2 days.  It will be assumed you are attending all 3 sessions unless you express otherwise.

Questions?  Please contact your Swimmer's regular Coach firstname@duncanstingrays.com